social problem solving activities

71+ Free Social Problem-Solving Scenarios

Do you have kiddos who struggle with their social problem-solving skills? Teach your students the simple process of how to solve a problem along with having them review how well their solution worked or didn’t work.

Why Teach Problem Solving Skills?

Learning to problem solve is an essential skill that is used not only throughout childhood but also into adulthood. Social problem solving is the ability to change or adapt to undesirable situations that arise throughout our day.

On a daily basis, a child will encounter social problems that they will need to solve.

Anything from:

• arguing with another student
• to hurting a friend’s feelings
• to having a difficult conversation
• working with others

Start with Small Problems

Many of the “problems” children encounter are often small problems which the child may be over-reacting to, such as wanting a different coloring crayon or wanting to be first in line, however, these small problems are still very real to the child.

Practicing problem-solving with these small problems can be a great learning opportunity. Children can practice problem-solving with a small problem which can help them learn how to handle bigger problems in the future.

Problem Solving Importance

Social problem-solving skills are critical to a child’s social interactions, personal and professional relationships. A child’s ability to handle change, cope with stress, and handle challenges improves with a child’s ability to successfully solve social problems.

The ultimate goal is that the child will be able to solve social problems all on their own, but until they can independently solve a problem they will need to learn how to communicate and self-advocate to positively solve their problems.  

Steps to Problem Solving

Children can be taught how to problem solve through a guided process of breaking down the problem and using simple steps to solve the problem.

Learning specific steps to problem-solving can allow children to remember how to solve a problem when they become overwhelmed or stressed.

Although learning to solve a problem independently can take some time and practice it is well worth the investment to have a child who can eventually solve most social situations in a positive manner on their own.

What we learnt about solving problems is don't freak out, if one thing doesn't work , try something else out. And work together as a team. #melthammathsweek #MELTHAMPUPILVOICE @problemsolveit pic.twitter.com/iVm1Im4Aue — yr6melthamce (@yr6melthamce) February 4, 2019

Problem Solving Form

Teach your students the 4 steps to becoming a social problem-solver.

• Identify the problem. For instance, start by having your student identify the social problem.
• Create three solutions. Also, have your student come up with three different solutions that they could use to solve the problem that they identified.
• Identify the consequences. Then, identify the consequence for each individual solution.
• Pick the best solution.  Lastly, have your student identify which of their three solutions is the best choice Then have your student put into words why they think that solution is the best solution.

Problem Solving Review Form

After your students go through the social problem-solver have them use the social problem-solving review form.

• What happened.  For instance, after your student tried their solution have them explain what happened next.
• Review the results. Also, have your student identify whether or not their solution got them the results they wanted.
• Use this solution again. Furthermore, have your student identify whether or not they would use this solution again in the future to solve the same or similar problem.
• What would you do differently? Finally, have your student explain what they would do differently if they didn’t get the results they wanted or if they wouldn’t use that solution again in the future.

71+ Social Problem Scenarios + 6 Blank Scenarios

Use the 71 social problem-solving scenarios to have your students get great experience practicing how to solve a social problem.

Also, included are 6 blank scenarios. Then laminate them so you can use them over and over again. Therefore, create social problems that the student experiences and needs help solving.

Wordless Video teaching Problem Solving

Watch this super cute wordless animation with your students and have them discuss the problem they see and how to best solve the problem.

Use this as a fun practice example to get your students started towards learning how to problem-solve.

Demonstrate Through Modeling

Model and discuss empathy.

First and foremost, children need to understand how another person might be feeling in a given situation in order to become a good social problem solver. The student needs to learn how to “stand in someone else’s shoes” for a little bit.

One way you can work on this skill is during the reading time you can focus on how a particular character in the story might be feeling.

Ask questions, such as:

• “How do they feel right now?”
• “How would you feel in that same situation?”
• “Why do you think they feel that way?”

Model Problem-Solving Skills as the Teacher

When you are faced with a problem you can solve the problem by thinking aloud for the students to hear how you solve a problem.

You can state the problem, then come up with possible solutions, then identify the possible consequences to each solution, then pick and explain why a solution is the best option.

For example, you could say, “I was hoping to take the class outside for a stress walk around the track before the reading test, but the problem is that it is raining outside. I could still take you outside, but then you will get wet, or we could walk the halls, but then we’d have to be really quiet because there are other classes learning, or we could just skip the walk and take the reading test, but then you might not do as well on the test. I think based on all of those solutions the best solution will be to walk the hallway, but you guys will have to promise to be quiet so that we don’t disrupt other classes.

Modeling the problem-solving process can be very helpful for the students to watch, observe, and later implement themselves.

Teach Communication

Have students communicate how they are feeling.

Teaching your students to share their emotions in a respectful way can improve their ability to problem-solve.

Have students use an “I” sentence frame, such as, “I feel _____ (insert feeling word) when _____ (identify what made you feel that way).”

For example, “I felt sad when Jackson broke my favorite pencil” or “I was mad when I wasn’t picked to be first in line.”

This way students can communicate how they are feeling using honest and open communication. Teaching students to appropriately communicate their emotions can help solve some social problems from the beginning.

Encourage Independency

Encourage your student to problem solve.

If your student is struggling to problem solve independently encourage them to do so using open-ended questions.

• “How could you fix this problem?”
• “What would be a fair solution?”
• “What would happen if you used that solution?”

Let the Student try to Problem Solve Independently

Give your students the space to try and solve their own problems using the guided strategies. Try not to come running to their rescue for every little problem.

Some problems are small and a great opportunity for the student to learn and practice. If an adult does all of the problem solving for a student then what are they really learning?

Give your students the time and space they need to practice solving small problems on their own. Of course, if it is a bigger or more serious problem then have an adult help guide the problem-solving process.

Tell an Adult

Remind your students that there are still some problems that are too big for them to solve on their own and that it is okay to get help from an adult to solve big problems.

For example, if the student doesn’t feel safe, someone is being hurt physically or emotionally, or if they tried to solve a problem independently but it didn’t work and they need help. Let them know that it’s okay to tell an adult.

Teach How to Disagree and How to Make Up

Discuss how to disagree respectfully.

Remind your student that they won’t always agree with their teacher, friends, classmate, or parents and that’s okay. Even the people we like might have different opinions, interests, and likes than we do.

However, even if we disagree with someone we should still treat them with respect. Treating someone with respect means to not call them names, ignore them, yell or hit them. It means that you do try to create solutions that both parties can agree with and to apologize when we hurt others’ feelings.

Role-Play How to Make Up

Practice in everyday life how to make up after a social problem .

Students are really having to stretch their brains today. It's @NSPCC #NumberDay and @problemsolveit are challenging Y9 and 10 to solve the escape room boxes. It's not as easy as it looks! The promise of a few sweet treats for the winners seems to be helping though! pic.twitter.com/AxRRJnJIv2 — CongletonHS (@CongletonHS) February 2, 2018

Be sure to get your free social problem solver today below! I hope you and your students love this freebie.

Have your students use task card scenarios to help them identify how they and others might feel in different social scenarios. Be sure to discuss the problem, identify possible solutions, identify the consequences of those possible solutions, and then based on those consequences pick the best solution.

Make social problem-solving a game by telling the students that they are social detectives and that it is their job to use what they know about social rules to help them identify the possible and best solutions.

Start practicing today with 71+ free social problem social task cards! Do your students need more practice?

Be sure to check out my other freebie for 31 wordless animated videos to teach problem-solving and so much more.

Make Problem Solving Easier with this Freebie!

Download yours today to get started.

Get More Problem Solving Time Saving Materials

Next, be sure to check out the following time-saving materials to continue to teach your students how to solve their social problems in addition to this freebie.

Weekly Social Pragmatics Homework

• Weekly problem-solving.   Send home a  weekly homework page  that includes a problem-solving scenario plus an idiom and a conversational practice scenario.

Restorative Justice Problem Solving Flip Book

• Restorative justice graphic visual.  Use this graphic visual to help your student  restore a social relationship  after a social problem.

Self-Advocating Role-Play Scenarios

• Self-advocating in high school.  Teach your high schoolers the process to  self-advocate  for what they need.

5th-12th Grade Life Skills Problem Solving

• Life skills problem-solving.  In addition, this  life skills differentiated bundle  includes a problem-solving lesson plan.

I recommend you read Problem Solving Wheel: Help Kids Solve Their Own Problems , 61+ Free Fillable SLP Planner Pages 2020-2021 , 430+ Free Multisyllabic Words List Activity Bundle , or 432+ Free IEP Goal Bank to Save You Time posts because they include freebies as well and who doesn’t want more freebies!

Got questions? Leave a comment. Let’s chat!

Monday 30th of January 2023

Hello! I have entered my name and email twice (yesterday & today) to receive to 71+ Free Social Problem-Solving Senarios, but I have not received anything yet. Not even an email back to mine in order to subcribe. Thanks for your help! Tracy

Melissa Berg

Tuesday 31st of January 2023

Hi Tracy, Thanks so much for reaching out! Sorry about that. We went ahead and sent you an email with the PDF attached. Wishing you all my best, Melissa

Problem Solving Skills

Tuesday 30th of August 2022

I truly love your site. Excellent colors, theme and writing. Thanks for sharing.

Laura Ricca

Monday 11th of April 2022

Tuesday 12th of April 2022

Hi Laura, I'm glad you found this resource helpful. Melissa

Modified Mental Health and Suicide Prevention - Speech Therapy Store

Monday 11th of May 2020

[…] 71+ FREE SOCIAL PROBLEM-SOLVING SCENARIOS […]

Problem Solving Wheel: Help Kids Solve Their Own Problems - Speech Therapy Store

Monday 4th of May 2020

[…] 71+ Free Social Problem Solving Task Cards Scenarios […]

Home » Games » 33 Perfect Social Skills Activities (For Kids, Teens, Adults)

33 Perfect Social Skills Activities (For Kids, Teens, Adults)

Social skills are an essential part of childhood development, and a child’s social skills can set them up for life. Learning to communicate with others offers many benefits, such as personal growth, academic success, and overall well-being. Engaging children and teenagers in social skills activities can greatly help their social development, fostering positive relationships and improving communication.

Table of Contents

We’ve listed over 30 Social Skills Activities that you can use to help children learn communication skills and improve their confidence, aiding their overall social development.

What Are Social Skills Activities?

Social skills activities are structured exercises, games, or interactive tasks that help children and teenagers develop and practice social competence, empathy, teamwork, problem-solving, and other vital interpersonal skills.

Social skills activities can take place in various settings, such as at school, at home, or when playing outside with friends or family members. Parents and teachers can encourage children to participate in social skills activities through games both at home and in the classroom. 

Why Are Social Skills Activities Important?

Although children will participate in social skills activities without even realizing it, structured games and activities can target specific communication skills that are important for children to develop.

Some children do struggle with social interaction from a young age, whether this is due to being neurodivergent, shyness, or a lack of exposure to other children their age.

This can lead to problems later down the line as high school students, such as children not being able to recognize others’ personal space, making inappropriate comments, and being unable to recognize emotions in others. Limited social interaction at a young age can also make it difficult for children when they are making friends in school.

So why are social skills games and activities so essential to childhood development?

• Enhancing Communication: Interactive social skills activities enable kids and teenagers to practice effective verbal and non-verbal communication, such as active listening, expressing ideas coherently, and understanding body language cues.
• Building Empathy: Engaging in social skills activities helps kids develop empathy and understand the emotions and perspectives of other kids, fostering strong and meaningful relationships.
• Promoting Cooperation in Social Groups: Collaborative activities provide opportunities for children and teenagers to work together, teaching them valuable teamwork skills such as turn-taking, compromising, allocating tasks, and respecting others’ opinions.
• Developing Problem-Solving Skills : Social skills activities encourage participants to think critically and discover creative solutions when faced with challenges, enhancing their problem-solving abilities. Social skills training can also lead to improved conflict resolution skills in children, helping them to build healthy relationships.
• Boosting Self-Confidence: By actively participating in social skills activities, such as team sports, kids and teenagers gain confidence in their abilities to socialize and interact in various social settings, contributing to their personal growth.

30+ Social Skills Activities For Kids and Teenagers to Build Positive Relationships

We’ve organized our list of social skills activities into different categories, to help you decide which activities would work best for your students or children:

Classic Social Skills Activities

Drama and role-play games, creative games to practice social skills, unique social skills activities.

These are games you might have played yourself in school or as a kid, and each game teaches children communication and team-building , whilst boosting self-confidence.

Group Discussions

Group and guided discussions on various topics help improve active listening and turn-taking. They can encourage children to express their opinions thoughtfully and respectfully and help them to listen to others without judgment. 

Problem-Solving Scenarios

Present students with real-life scenarios or ethical dilemmas, encouraging them to brainstorm solutions and discuss possible outcomes. Problem-solving questions work best as group activities, where students must decide on outcomes together. Not only does this task promote communication skills, but also critical thinking skills and logic.

Leadership Skills Activities

Assign leadership roles within a group or club, allowing participants to practice leadership, delegation, and decision-making. If you’re a parent, you could encourage your child to start their own club with their friends, such as a book club or movie club, to encourage them to work together and organize roles accordingly.

Public Speaking Competitions

If you work in a school, you could organize public speaking contests to develop confidence, articulation, and effective communication. Give students a topic to discuss for an allotted amount of time, and you could teach preparatory lessons beforehand to help them best organize their thoughts. You could also research public speaking competitions in your local area or state and encourage your child to participate. Teenagers in particular can benefit from these competitions and use their efforts as part of college and job applications. 

Team Sports

A classic way for young people to develop their social skills is by being part of a team. Along with increased fitness and the competitive aspect of sports, being in a team can help to build confidence and teach children how to work together to achieve a shared goal. 

This is generally aimed at younger children, in which a time and place is decided for children to meet up and play together. Play dates encourage children to interact with each other organically, whilst building their imagination and motor skills. Play dates often come with their own social challenges for children, and children learn to work through and navigate these challenges on their own, helping to build their resilience across other social situations.

Pretend Play

Playing pretend is one of the best ways for young children to develop social skills. By playing pretend, either with toys or with their own imagination, kids learn to make stories, express themselves through play, and build their creativity. Pretend play should be encouraged at home and at school, and you can interact with the child’s game to help them if they struggle to invent stories or use their imagination on their own.

Using drama as a tool for building social skills is a fun way for children to build confidence without them even realizing it. You can adapt these various drama games to suit different age groups and interests.

Role-playing

Assign different scenarios where participants act out real-life situations, allowing them to practice empathy and communication skills. These can be simple situations, such as going to the grocery store, or more complex situations such as witnessing bullying.

This classic party game encourages nonverbal communication skills and enhances children’s ability to interpret body language cues. It’s a fun, easy game that all ages will enjoy.

Acting Out Stories

Encourage children to choose a story and act it out, either verbally or non-verbally, helping kids learn narrative skills in the process. This can be adapted for younger children and teenagers, and you can provide them with possible story options to assist them.

Joining a drama club provides an opportunity to develop confidence, public speaking skills, and teamwork. If there isn’t a drama club available at your child’s school, research local drama clubs that they could join. The invaluable experiences they will have at a drama club, and potentially starring in performances, can also help them in the future when it comes to college applications.

Emotion Charades

 Write down different emotions and place them into a hat. Students then have to pick an emotion from the hat and act it out with facial expressions, whilst the other students guess what it is. Emotion Charades helps to develop emotional recognition and expression and is particularly useful for younger students to develop their emotional skills.

Collaborative Art Projects

Engaging in art collaborations promotes cooperation and patience, and is a great way for students to express themselves creatively. You can base the art project around popular student interests or a particular period of history, or ask students themselves to think of an idea for their project.

Music-Making Games

Art can also include music-making games, and joint music-making is a great way for kids and teenagers to develop social skills. These games can include rhythm games, such as following a particular pattern of music, or even simply making a song or adapting lyrics from one of their favorite songs.

 Writing down thoughts and feelings in a journal promotes self-reflection, emotional exploration, and self-expression. This is also a great way for children to express anger or sadness in a healthy way. If you’re a teacher, you can incorporate journaling into the beginning or end of each class as a way for students to express their thoughts privately.

Storytelling and Story Writing

Encourage participants to share personal stories or create new ones, enhancing their narrative skills and encouraging empathy. Writing is also an excellent way for students to work through negative emotions. Students could then share their stories with the rest of the class, helping to build their confidence in public speaking.

Community Service Projects

 Engaging in volunteer work enables teenagers to develop empathy, compassion, and a sense of social responsibility. You could encourage them to support local charities and give back to their community.

Cooking Together 

Cooking requires good time management and an element of creativity, and preparing meals as a group boosts these skills, along with cooperation, planning, and communication. Whether at home or in school, this activity is a creative way to improve social interaction.

Problem-Solving Board Games

 Playing a board game teaches kids to work out solutions together. Set some time aside on the weekend to play board games with your child, and make it a fun weekly ritual!

Circle of Compliments

Participants sit in a circle and take turns giving sincere compliments to each other. Whilst this game might feel a little awkward for some children at first, it fosters positivity and self-esteem and helps to create a friendly atmosphere in the classroom.

Mindfulness Activities

Children, and teenagers in particular, seem to be under more stress than ever before, with the increase of technology and opportunities for them to compare themselves to others. That’s why it’s important to teach relaxation techniques and emotional regulation strategies to help children cope with stress and develop self-awareness.

Outdoor Adventures

Engaging in outdoor activities like camping , hiking, or nature walks encourages teamwork, problem-solving, and communication skills.

Debate Competitions

 Participating in a productive debate improves critical thinking, research skills, and the ability to present a logical argument effectively. Older children can benefit greatly from being involved in debate clubs or competitions, as they have to organize their thoughts coherently and consider different viewpoints.

Connecting kids or teenagers with pen pals from different cultures promotes cultural awareness, empathy, and communication skills. This is even easier to set up nowadays, with websites that have international students looking to improve their English with native speakers, or vice versa. 

Mock Job Interviews

This is a great way to teach formal communication skills. Conduct mock interviews to help teenagers prepare for future employment, focusing on communication skills, body language, and confidence. 

Simulated Social Interactions

Create scenarios where students practice greetings, introductions, and small talk, preparing them for real-life social situations. 

Cultural Exchange Programs

If your school offers this experience, participating in programs that promote cultural exchange fosters acceptance, empathy, and respect for diversity. Students can greatly benefit from having a foreign exchange student stay with them, or from visiting another country and immersing themselves in the culture at a young age.

Technology-Free Days

Designate specific days where children engage in activities without the use of screens, promoting face-to-face interaction and self-control. Whether you’re a parent or a teacher, these days are important to maintain, as too much screen time can negatively impact children’s social skills and their imagination.

Random Acts of Kindness

Encourage kids and teenagers to perform intentional acts of kindness towards others, such as helping people carry their groceries, offering compliments, or giving up their seat on the bus for someone.

Group Problem-Solving Challenges

Assign tasks that require teamwork and critical thinking, such as building a tower with limited resources. These challenges work well for any age group and help to improve logic and team-building skills.

Mind Mapping

Teach students how to create mind maps to organize thoughts and ideas, enhancing critical thinking and creative problem-solving skills. Mind maps are an easy way for children and teenagers to plan ideas for their essays or creative writing, and can also be useful study tools before exams.

Appropriate Use of Technology

Conduct sessions on responsible use of social media, cyberbullying prevention, online etiquette, and privacy awareness. If you’re a parent, be sure to inform your child of the dangers of sharing too much information online.

Personal Reflection Activities

As a way to build positive social and emotional coping skills, children should be encouraged to reflect on personal experiences, highlighting lessons learned and areas for self-improvement. Children could also list things they are grateful for at the end of each day, to help encourage a positive outlook on the world. 

Teach Social Skills With a Range of Games and Activities

Social skills are a crucial part of the holistic development of children and teenagers. Such skills enable them to demonstrate their emotional expressions and give them outlets for managing emotions.

By providing opportunities for practicing and refining social skills, such as using the games listed above, communication-based activities contribute to children having healthy relationships in the future, and being able to navigate various social situations successfully.

Eleanor is a qualified English teacher and has received a Post Graduate Diploma in Education (PGDE), specializing in Secondary English, and holds a BA (Hons) in English Literature from Liverpool John Moores University. She is certified to teach English as a foreign language (TEFL) and has worked with students in the U.K. and South East Asia. She currently works as an English teacher in Vietnam, teaching students across a range of ages.

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20 Social Skills Activities and Games for Kids

A child’s social-emotional development can determine their place in society. They learn how to communicate with and respond to others through interactions with their parents, teachers, and peers.

While socialization develops naturally, social skills activities for kids can support the learning process.

What are Social Skills Activities?

Social skills activities aim to improve a child’s ability to:

• Actively listen
• Communicate
• Problem-solve
• Take care of themselves and others
• Recognize and express their emotions

By engaging in these activities regularly, children improve their social competence and boost their confidence in social settings.

Benefits of Social Skills Activities for Kids

Developing social skills enables children to communicate more effectively and compassionately. There are also other distinct advantages, which include the following:

• Better relationships. Children with good social skills can relate to others on a deeper level. They can convey their thoughts productively and demonstrate empathy toward others.
• Self-reliance. When children can communicate effectively, they develop better problem-solving skills. They are more likely to ask for help and approach conflict resolution with confidence.
• Enhanced teamwork. Communicative children work better with others, as they can express their opinions and think creatively.
• Academic and career success. Team players naturally achieve greater academic success and are more prepared for workplace challenges. Social skills activities equip children with critical interpersonal skills essential for navigating future workplace complexities [ * ].
• Improved communication skills in children with autism. Children with autism experiencing difficulties interacting and understanding social cues can significantly benefit from social skills activities [ * ]. These activities help them practice essential social skills, develop empathy , engage in conversations, and build relationships.

20 Social Skills Activities for Kids

Providing children with opportunities to become better communicators and collaborators sets them up for future success. Here are 20 of the best social skills activities for kids.

1. Emotion Charades

People express emotions through more than just words, and playing emotion charades will help children better understand gestures.

Objective: To identify emotions and feelings

Instructions:

• Write a few emotions down on pieces of paper (for example, angry, sad, and happy).
• Have the children draw lots.
• Each child will act out an emotion and audience members will guess what they are portraying.

2. Friendship Bracelet Exchange

Crafting friendship bracelets is a fun activity that exercises creativity and provides opportunities for children to express appreciation for others.

Objective: To express gratitude to others

• Use materials like beads and charms to create friendship bracelets.
• Exchange the friendship bracelets and encourage your child to explain why they chose to give their bracelet to a specific person.

3. Conversation Jenga

Playing Conversation Jenga is an excellent way to introduce peers to each other and learn how to interact.

Objective: To break the ice and get to know peers

• Number the Jenga blocks and assign questions like “What is your favorite animal and why?” or “Who is your favorite superhero and why?”
• Play as you normally would, removing a block without toppling the tower.
• Answer each question.

4. Feelings Journal

Children shouldn’t feel obliged to share everything with their parents. However, having a safe space to express themselves is paramount to their mental health.

Objective: To reflect on feelings and responses

• Choose a journal. Let your child’s imagination run wild, decorating it in ways that speak to them.
• Encourage your child to free-write, allowing their thoughts to flow uninterrupted.

5. Cooperation Obstacle Course

Competition is healthy and natural amongst children, but cooperation is fundamental. Instead of testing a child’s speed and endurance, create an obstacle course that requires teamwork.

Objective: To foster teamwork and inspire critical thinking

• Set up a course that requires teamwork.
• Blindfold one child and appoint another to be their guide. Have the guide talk the blindfolded player through a maze.
• Add other teamwork-centric obstacles, like using pool noodles to carry balls from one bucket to another.

6. Role Reversal

People often learn best through experience, and providing an opportunity for your child to see life in someone else’s shoes can be surprising.

Objectives: To learn new perspectives and understand different roles

• Roleplay scenarios in which your child goes through your routine of preparing breakfast, going to “work,” and doing household chores.
• Ask them how they felt, what they liked, and what they found challenging.

7. Thank You Notes

Well-socialized children should know how to give and receive compliments. It’ll allow them to appreciate diversity among others.

Objectives: To express gratitude for others

• Provide card-making materials like card stock, markers, pens, ribbons, and stickers.
• Encourage your children to write notes to different people, like classmates, teachers, and school staff.
• Deliver the thank you notes in person.

8. Problem-Solving Skits

It can be challenging to anticipate when you might encounter a problem, but you can’t be too prepared. Enacting potentially tricky situations allows your child to consider their response in a safe environment.

Objective: To prepare your child for challenging situations that require conflict resolution

• Write a few scenarios on several pieces of paper and put them in a jar or bucket.
• Have your child pick a scenario from the bucket and reenact them. Consider scenarios like disagreeing with a friend or working on a difficult school project.
• Reflect on how the skit made your child feel and what they might have struggled with.

9. Story Chain

Story chains are an excellent way to exercise your child’s imagination while inspiring a sense of teamwork. They also exercise your child’s improvisational skills, as they require your child to create a narrative on the spot.

Incorporate our suggested social skills books into your child’s storytelling exercises—they might take inspiration from what they read!

Objective: To inspire creativity in a group setting

• Create a few cards featuring words, pictures, and topics like “family,” “zoo,” “baker,” or “vacation.”
• Have each child draw a card, adding onto an improvised story according to the topic written on the card.

10. Random Acts of Kindness Challenge

Performing acts of kindness shouldn’t be limited to people your child knows—everyone deserves to experience kindness! These acts can be simple and even unplanned.

Objective: To show respect to others, even strangers Instructions:

• Create a list of random acts of kindness like helping a neighbor tend to their garden or helping someone take their groceries to their car.
• Check off items on this list, aiming to achieve at least one a day.

11. Staring Contests

Maintaining eye contact plays a surprisingly essential role in conversation-making. It makes people feel more connected and comfortable. Staring contests can also enhance a child’s ability to focus on a task.

Objective: To improve focus and connections

• Sit across from each other in a comfortable space like the bedroom or living room.
• If your child is uncomfortable, place a sticker on your forehead for them to look at, gradually making eye contact as they relax.

12. Scavenger Hunts

In a scavenger hunt, children work together to solve puzzles and achieve a shared goal. You can up the stakes by providing a simple reward, such as a snack or toy.

Objective: To improve teamwork and organizational skills

• Set up your scavenger hunt in one space like the living room or garden. Hide several objects of your choice, like figurines or balls.
• Tell your children how many objects are hidden. Provide your children with clues. They can be riddles or descriptive clues.
• If you want to make the hunt more challenging, you can introduce a time limit.

13. Roll the Ball

Roll the ball is appropriate for toddlers, as it only requires simple movements. It’s a great way to get children to connect.

Objective: To introduce joint activities with other children

• Have your children sit across from each other in an open space.
• Ask your children to roll the ball back and forth from each other.
• With each roll, find ways to introduce conversation topics. For example, each child can share their favorite times of the day, their favorite cartoons, or their favorite foods.

14. Productive Debate

If you have older children, hosting a productive debate can be a healthy way to explore potentially controversial or challenging topics. By discussing these topics in a safe, controlled space, children can practice patience and develop thoughtful responses.

Objective: To learn how to have difficult conversations and achieve positive outcomes while being respectful

• Host a roundtable session for brainstorming debate topics. Consider topics like whether phones should be allowed in school settings, whether school uniforms are necessary, or whether curfew are helpful.
• Assign participants to different perspectives. Take turns making each point.

15. Simon Says

Simon Says is a classic children’s game that exercises their listening skills in a fun way. It also rewards good behavior and keeps children entertained.

Objective: To learn self-control and impulse control

• Have each child line up and assign a “Simon.”
• When “Simon” starts a command with “Simon Says,” everyone in line must follow. If a child follows Simon’s instructions without them saying “Simon Says,” they lose.
• Perform multiple rounds with different Simons.

16. Play Pretend

Unstructured, imaginative play allows children to explore different worlds and exercise their creative thinking. Especially at an early age, children with the time, space, and tools to let their imaginations run wild are more likely to be highly aspirational.

Objective: To embody different mindsets, roles, and perspectives

• Provide your child with materials to put together costumes and props.
• Role-play scenarios like running a shop, being a doctor, or living in a castle.

17. Board Games

Board games teach children to work toward a common goal in a fun and imaginative way. Games like Hoot Owl Hoot, Outfoxed, and Mysterium Kids exercise your child’s critical thinking while reinforcing teamwork.

Objective: To follow instructions, work together, and solve problems

• Choose age-appropriate board games like Snakes and Ladders for younger children and Concept for older children.
• Rotate new board games a few times a month and replay clear favorites.

18. Token Stack

Token stacking is an adaptable activity that parents and teachers can use to teach children how to have a conversation while working on their focus and concentration.

Objective: To learn to have focused conversations

• Gather coins, chips, or tokens and stack them one by one.
• Each time a child stacks a coin, have them ask the other child a question to get to know them.

19. Community Gardening

Community gardening is a great way to steer children away from their screens and into nature. It’ll also teach them the value of nurturing a living thing.

Objective: To increase social competence and instill a sense of responsibility

• Find a spot in your garden or a family friend’s garden where your child can grow plants or flowers with their friends.
• Choose plants that are easy to maintain, like sunflowers, marigolds, daisies, and zinnias.
• Keep a journal documenting when to water the plants, how much sun they need, and other details.

20. Virtual Playtime

Not being able to see their friends in person doesn’t mean your child can’t enjoy the occasional virtual playdate. Many online spaces host a plethora of activities children can enjoy with their friends, such as collaborative games.

Objective: To adapt to new, ever-changing situations

• Find an online space where your child can enjoy virtual playtime with their friends. For instance, you can use Discord or FaceTime.
• Shortlist online communities for your kids. For instance, Scratch is a creative sandbox where friends can draw. Tinkercad is another online space featuring 3D design tools.

The Bottom Line

Providing children with the opportunity to develop their emotional, empathic, and relational skills is the best way to prepare them for the future. With these social skills activities for kids, your child can learn to communicate and collaborate with others. Enhance their learning experiences with our social skills worksheets.

• Jones D, Greenberg P, and Crowley M. “Early Social-Emotional Functioning and Public Health: The Relationship Between Kindergarten Social Competence and Future Wellness.” American Journal of Public Health, 2015.
• Bozkurt S, Vuran S. “An Analysis of the Use of Social Stories in Teaching Social Skills to Children with Autism Spectrum Disorders.” Educational Sciences: Theory and Practice, 2014.

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Home » Blog » General » Teaching Social Problem Solving: Free Worksheets for All Ages

Teaching Social Problem Solving: Free Worksheets for All Ages

Social problem solving skills are essential for individuals of all ages. These skills enable us to navigate social situations, resolve conflicts, and make responsible decisions. Whether you are a parent, teacher, or therapist, teaching social problem solving can greatly benefit the individuals you work with. In this blog post, we will explore the importance of social problem solving skills and provide you with free worksheets that can be used to teach and reinforce these skills.

I. Introduction

A. Importance of social problem solving skills

Social problem solving skills play a crucial role in our everyday lives. They help us build and maintain positive relationships, communicate effectively, and make informed decisions. Individuals who lack these skills may struggle with conflict resolution, have difficulty understanding others’ perspectives, and experience challenges in their personal and professional lives.

B. Overview of the blog post content

In this blog post, we will delve into the concept of social problem solving, discuss effective teaching strategies, and provide you with free worksheets that can be used to enhance social problem solving skills. These worksheets are suitable for individuals of all ages, from preschoolers to adults.

II. Understanding Social Problem Solving

A. Definition of social problem solving

Social problem solving refers to the process of identifying, analyzing, and resolving social conflicts or challenges. It involves a series of steps that enable individuals to think critically, consider alternative solutions, and make decisions that promote positive outcomes.

B. Key components of social problem solving

Social problem solving consists of several key components:

• Identifying the problem or conflict
• Gathering information and perspectives
• Generating alternative solutions
• Evaluating the potential outcomes of each solution
• Selecting and implementing the best solution
• Reflecting on the outcome and adjusting strategies if necessary

C. Benefits of developing social problem solving skills

Developing social problem solving skills can have numerous benefits, including:

• Improved communication and conflict resolution abilities
• Enhanced empathy and understanding of others’ perspectives
• Increased self-confidence and self-esteem
• Greater independence and decision-making skills
• Stronger relationships and social connections

III. Teaching Social Problem Solving

A. Strategies for teaching social problem solving

There are several effective strategies for teaching social problem solving:

• Role-playing and modeling: Engage individuals in role-playing scenarios that simulate real-life social situations. Model appropriate problem-solving strategies and encourage individuals to practice these skills.
• Direct instruction and guided practice: Provide explicit instruction on the steps involved in social problem solving. Break down complex skills into manageable steps and provide guided practice opportunities to reinforce learning.
• Collaborative problem solving: Encourage individuals to work together in groups to solve social problems. Foster collaboration, active listening, and respectful communication.

B. Incorporating social problem solving into everyday activities

Integrating social problem solving into everyday activities can help individuals generalize these skills and apply them in various contexts. Here are some examples:

• Classroom activities: Incorporate social problem solving into group projects, discussions, and conflict resolution exercises. Provide opportunities for students to practice problem-solving skills in a supportive and structured environment.
• Home activities: Encourage family members to engage in problem-solving discussions during mealtime or family meetings. Use real-life scenarios to prompt discussions and brainstorm solutions together.
• Community activities: Engage individuals in community service projects that require problem-solving skills. Encourage them to identify social issues and work collaboratively to develop solutions.

IV. Free Social Problem Solving Worksheets

A. Importance of worksheets in social problem solving

Worksheets are valuable tools for teaching and reinforcing social problem solving skills. They provide individuals with structured practice opportunities, promote critical thinking, and help them internalize problem-solving strategies.

B. Age-appropriate worksheets for different stages

It is important to use age-appropriate worksheets that align with individuals’ developmental stages. Here are some examples:

• Preschool and early elementary: Worksheets for this age group focus on basic social problem solving skills, such as identifying emotions, understanding personal boundaries, and using appropriate language.
• Upper elementary and middle school: Worksheets for this age group introduce more complex problem-solving scenarios, such as resolving conflicts with peers, making responsible decisions, and understanding the consequences of actions.
• High school and beyond: Worksheets for older individuals address topics such as managing peer pressure, navigating romantic relationships, and making ethical choices.

C. Where to find free social problem solving worksheets online

There are several reliable websites and resources where you can find free social problem solving worksheets:

• EverydaySpeech: EverydaySpeech offers a wide range of free social problem solving worksheets for individuals of all ages. Their worksheets are designed by experts in the field and cover various topics related to social problem solving.
• Education.com: Education.com provides free worksheets on social problem solving for different age groups. Their worksheets are categorized by grade level and cover a range of social and emotional skills.
• Teachers Pay Teachers: Teachers Pay Teachers is a platform where educators share and sell educational resources. You can find free social problem solving worksheets created by teachers from around the world.

V. Conclusion

A. Recap of key points discussed

Social problem solving skills are essential for individuals of all ages. They enable us to navigate social situations, resolve conflicts, and make responsible decisions. Teaching social problem solving can be achieved through strategies such as role-playing, direct instruction, and collaborative problem solving. Integrating social problem solving into everyday activities helps individuals generalize these skills.

B. Encouragement to utilize free worksheets for teaching social problem solving

Free social problem solving worksheets are valuable resources that can enhance the teaching and learning of social problem solving skills. They provide individuals with structured practice opportunities and promote critical thinking. Utilizing these worksheets can greatly benefit the individuals you work with.

C. Invitation to explore more resources on the blog

If you found this blog post helpful, I invite you to explore more resources on my blog. You will find a wealth of information and tools to support social emotional learning and the development of essential life skills.

Start your EverydaySpeech Free trial here .

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9 Social Skills Games: Fun Ways to Approach Social-Emotional Learning

Social Skills Games for Kids and Teens: In this post, we will review nine great games that will help develop social skills at home, at school, or in a therapy setting.

Social skills are those skills we use every day to communicate and interact in society, both verbally and non-verbally.

Children learn about norms and acceptable behaviors through their social interaction with parents, teachers, and, later in life, peers.

Good social skills will help kids successfully interact in social situations, build positive relationships and have a better self-image.

Are you looking for ways to help improve your child’s social skills ?

Consider social skills games.

(Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate, I earn from qualifying purchases. There may also be other affiliate links in this post. You can also read our Disclosure & Disclaimer policy here )  

Social Skills Games for Kids

Games are great tools to help social development.

Around the age of 6 or 7, kids start playing games with rules .

These type of games are a useful addition to their social development as they may require:

• Cooperation
• Following rules
• Thinking about the other’s point of view
• Anticipating other people’s actions.

In today’s post, we will explore several social skills games that provide a safe outlet for kids to improve these much-needed abilities.

I’ve grouped these social games into the following categories: 

Communication Skills Games

Emotional regulation games.

• Social Problem Solving
• Participating /Taking Turns

With one exception.

I can’t confine this first game in just one category because it is an extremely comprehensive social-emotional learning tool.

• 52 Essential Conversations (5 years to adulthood!)

A life skills card game for social-emotional learning developed by Harvard Educators. Topics are sequenced from childhood to adulthood by social and emotional learning competencies and mastery levels. Social and emotional learning focus on several areas:

• Self-awareness (examples of topics covered: recognizing emotions, rewards, creativity, dignity, self-reflection)
• Self-management (examples of topics covered: patience, courage, taking risks, self-motivation, attentiveness)
• Social awareness (examples of topics covered: expectations, gratitude, empathy, generosity, community)
• Relationship skills (examples of topics covered: trust, asking questions, standing up for yourself, handling conflict )
• Responsible decision-making
• Diversity, equity, and inclusion

• It covers a wide range of topics and lessons that are important for our kids’ social-emotional development
• Great prompts for meaningful discussions
• Simple to use, read the questions and start exciting and deep discussions.
• It has been created based on research on social-emotional development

You can check it out on Amazon ⇒ HERE

I’ve tried to cover a wide age range with two games that help build communication skills:

• Conversation Cubes (ages 6+)

This game is a fantastic tool to help you dive into deeper conversations with your kids.

It is also a great tool to work in a therapeutic environment with kids with social skills difficulties, as rolling the die and reading the question somehow removes social interaction pressure.

The kit comes with six cubes, full of thought-provoking questions.

Why I like it:

• conversation skills
• listening skills
• There is a mix of questions, some general ones, and others about feelings
• Younger kids may find some questions too abstract / you may need to reword them
• If you are working with kids with learning disabilities, you may need to read the questions for them.

You may also want to check our “Roll the Question Dice ” activity.

• Chill Chat Challenge (14 years and up)

This social skills game is an excellent tool to develop conversation skills and deepen communication within the family by asking various questions to get to know everyone better.

It covers three types of topics:

• Chill: easy and casual topics (music, fashion)
• Chat: conversations about current affairs, social media, and past experiences
• Challenge: more complex themes, like ethics or personal issues
• It is a great way to start conversations with teenagers.
• It facilitates connection through sharing all types of stories (funny stories, secrets, opinions)
• It provides a variety of topics, ranging from easy to more in-depth questions
• Works well both at home, in the classroom setting and in therapy.
• CBT-123 (ages 7 to 15)

This hilariously fun card game empowers kids to take control of their thoughts, feelings, and actions.

It’s a straightforward game to play. You pick up three cards and act out the funny situations.

For example: Card 1: Tell about a time you only looked at the negative of a situation … Card 2: …to an imaginary friend… Card 3: … while patting your head

• It allows kids to explore their feelings and action while being “silly,” so it takes the pressure off the situation.
• The Mindfulness Game  (age 8+, teenagers & adults )

Designed by teachers, the Mindfulness Game is an engaging card game that makes mindfulness fun.

• It makes mindfulness fun for kids and teens while it teaches concepts and techniques.
• Designed for teachers and therapists (but some parents find them helpful too)
• This game works better with groups
• Some of the activity cards have “losers”. For example, you are doing a quiet meditation and need to sit still. The first person to move is the “loser”. Some therapists don’t like the idea of having a loser. If that is your case, don’t add this layer to the game (just cross it out in the card). Many kids, though, may enjoy the competitive aspect. And since my angle in this post is social skills building, I think it works fine.
• Don’t Go Banana’s (ages 6 to 12)

This social skill game is excellent for kids six and older. It was designed by the ABCD Model of Cognitive Behavioral Therapy to help them identify what triggers their emotions, explore their reactions and analyze their beliefs and thought patterns.

• Identifying, labeling, and expressing our emotions (and others’) is an essential part of kids’ social and emotional development. This game explores five important emotions (anger, sadness, worry, fear, and jealousy) and teaches emotional regulation skills
• It’s a fun game (similar to UNO) with open-ended questions
• You can remove cards if you feel it needs to be easier for your kids or the age group you are working with
• Superhero Strengths (ages 6 to 14)

Calling all superhero fans! We have the best social skills game for you! It is super fun for kids ages 6-14, but it helps kids recognize different strengths among people and develop their coping skills. This is a great game to develop emotional intelligence , and I think that every kid should play it at least once.

•  understanding your strengths and others’
• dealing with feelings
• building coping skills
• building communication skills
• improving resilience
• building confidence
• Instead of using it as a game, you can also use it as a guide to discuss important issues for kids social-emotional learning
• Superhero theme, we are all superheroes!

Social Problem-Solving Skills Games

• What Should Danny Do? (3 years and up)

Okay, this isn’t a game in the traditional sense, but it is too good to be left out of my list. In this interactive book, you help Danny make the best choices for his day. With nine stories in one, you can try out different scenarios over and over to help you create some interesting conversations in your family.

I’ve included this book in the social problem-solving category because it deals with making choices, considering your alternatives, and predicting the consequences.

• It helps kids understand how their choices shape their days (and lives) and explore how different choices lead to different consequences
• It helps them understand that you can’t control other people, but you can control your choices
• Empowers kids to make positive choices
• It teaches about responsibility and accountability

Would you like to learn more about this book?

Check out this 👇 video. Ganit Levy, co-author of What Should Danny Do, shares a sample reading of her book. You can get your book from HERE .

Participating / Taking Turns

The beauty of the “participating” and “ taking turns” skills is that you can practice them with any game you have at home.

But to give you another idea:

• Conversation balls (7 years and up)

Conversation balls are great tools to help kids know about each other. There are several ways to play with them. You usually toss the ball and look under your thumb the question you need to answer.   You can choose one of the questions and toss the ball around so that the kids wait for their turn to answer that question.

⇒ Check out 25 Turn-Taking Activities for Kids

Other Social Skills Activities and Resources

Our post about social skills activities for kids will be a useful addition to our social skills game list.  

Also, remember to check out our Social Skills Workbook , packed with over 50 engaging worksheets and activities  designed to help kids build these crucial skills.

Other social skills resources:

• List of social skills for kids (it includes a poster download)
• Assertive Communication Worksheets
• I-Statements Worksheets
• 20 Fun Conflict Resolution Activities for Kids
• 32 Sharing Activities for Kids

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10 Best Problem-Solving Therapy Worksheets & Activities

Cognitive science tells us that we regularly face not only well-defined problems but, importantly, many that are ill defined (Eysenck & Keane, 2015).

Sometimes, we find ourselves unable to overcome our daily problems or the inevitable (though hopefully infrequent) life traumas we face.

Problem-Solving Therapy aims to reduce the incidence and impact of mental health disorders and improve wellbeing by helping clients face life’s difficulties (Dobson, 2011).

This article introduces Problem-Solving Therapy and offers techniques, activities, and worksheets that mental health professionals can use with clients.

Before you continue, we thought you might like to download our three Positive Psychology Exercises for free . These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.

This Article Contains:

What is problem-solving therapy, 14 steps for problem-solving therapy, 3 best interventions and techniques, 7 activities and worksheets for your session, fascinating books on the topic, resources from positivepsychology.com, a take-home message.

Problem-Solving Therapy assumes that mental disorders arise in response to ineffective or maladaptive coping. By adopting a more realistic and optimistic view of coping, individuals can understand the role of emotions and develop actions to reduce distress and maintain mental wellbeing (Nezu & Nezu, 2009).

“Problem-solving therapy (PST) is a psychosocial intervention, generally considered to be under a cognitive-behavioral umbrella” (Nezu, Nezu, & D’Zurilla, 2013, p. ix). It aims to encourage the client to cope better with day-to-day problems and traumatic events and reduce their impact on mental and physical wellbeing.

Clinical research, counseling, and health psychology have shown PST to be highly effective in clients of all ages, ranging from children to the elderly, across multiple clinical settings, including schizophrenia, stress, and anxiety disorders (Dobson, 2011).

Can it help with depression?

PST appears particularly helpful in treating clients with depression. A recent analysis of 30 studies found that PST was an effective treatment with a similar degree of success as other successful therapies targeting depression (Cuijpers, Wit, Kleiboer, Karyotaki, & Ebert, 2020).

Other studies confirm the value of PST and its effectiveness at treating depression in multiple age groups and its capacity to combine with other therapies, including drug treatments (Dobson, 2011).

The major concepts

Effective coping varies depending on the situation, and treatment typically focuses on improving the environment and reducing emotional distress (Dobson, 2011).

PST is based on two overlapping models:

Social problem-solving model

This model focuses on solving the problem “as it occurs in the natural social environment,” combined with a general coping strategy and a method of self-control (Dobson, 2011, p. 198).

The model includes three central concepts:

• Social problem-solving
• The problem
• The solution

The model is a “self-directed cognitive-behavioral process by which an individual, couple, or group attempts to identify or discover effective solutions for specific problems encountered in everyday living” (Dobson, 2011, p. 199).

Relational problem-solving model

The theory of PST is underpinned by a relational problem-solving model, whereby stress is viewed in terms of the relationships between three factors:

• Stressful life events
• Emotional distress and wellbeing
• Problem-solving coping

Therefore, when a significant adverse life event occurs, it may require “sweeping readjustments in a person’s life” (Dobson, 2011, p. 202).

• Enhance positive problem orientation
• Decrease negative orientation
• Foster ability to apply rational problem-solving skills
• Reduce the tendency to avoid problem-solving
• Minimize the tendency to be careless and impulsive

D’Zurilla’s and Nezu’s model includes (modified from Dobson, 2011):

• Initial structuring Establish a positive therapeutic relationship that encourages optimism and explains the PST approach.
• Assessment Formally and informally assess areas of stress in the client’s life and their problem-solving strengths and weaknesses.
• Obstacles to effective problem-solving Explore typically human challenges to problem-solving, such as multitasking and the negative impact of stress. Introduce tools that can help, such as making lists, visualization, and breaking complex problems down.
• Problem orientation – fostering self-efficacy Introduce the importance of a positive problem orientation, adopting tools, such as visualization, to promote self-efficacy.
• Problem orientation – recognizing problems Help clients recognize issues as they occur and use problem checklists to ‘normalize’ the experience.
• Problem orientation – seeing problems as challenges Encourage clients to break free of harmful and restricted ways of thinking while learning how to argue from another point of view.
• Problem orientation – use and control emotions Help clients understand the role of emotions in problem-solving, including using feelings to inform the process and managing disruptive emotions (such as cognitive reframing and relaxation exercises).
• Problem orientation – stop and think Teach clients how to reduce impulsive and avoidance tendencies (visualizing a stop sign or traffic light).
• Problem definition and formulation Encourage an understanding of the nature of problems and set realistic goals and objectives.
• Generation of alternatives Work with clients to help them recognize the wide range of potential solutions to each problem (for example, brainstorming).
• Decision-making Encourage better decision-making through an improved understanding of the consequences of decisions and the value and likelihood of different outcomes.
• Solution implementation and verification Foster the client’s ability to carry out a solution plan, monitor its outcome, evaluate its effectiveness, and use self-reinforcement to increase the chance of success.
• Guided practice Encourage the application of problem-solving skills across multiple domains and future stressful problems.
• Rapid problem-solving Teach clients how to apply problem-solving questions and guidelines quickly in any given situation.

Success in PST depends on the effectiveness of its implementation; using the right approach is crucial (Dobson, 2011).

Problem-solving therapy – Baycrest

The following interventions and techniques are helpful when implementing more effective problem-solving approaches in client’s lives.

First, it is essential to consider if PST is the best approach for the client, based on the problems they present.

Is PPT appropriate?

It is vital to consider whether PST is appropriate for the client’s situation. Therapists new to the approach may require additional guidance (Nezu et al., 2013).

Therapists should consider the following questions before beginning PST with a client (modified from Nezu et al., 2013):

• Has PST proven effective in the past for the problem? For example, research has shown success with depression, generalized anxiety, back pain, Alzheimer’s disease, cancer, and supporting caregivers (Nezu et al., 2013).
• Is PST acceptable to the client?
• Is the individual experiencing a significant mental or physical health problem?

All affirmative answers suggest that PST would be a helpful technique to apply in this instance.

Five problem-solving steps

The following five steps are valuable when working with clients to help them cope with and manage their environment (modified from Dobson, 2011).

Ask the client to consider the following points (forming the acronym ADAPT) when confronted by a problem:

• Attitude Aim to adopt a positive, optimistic attitude to the problem and problem-solving process.
• Define Obtain all required facts and details of potential obstacles to define the problem.
• Alternatives Identify various alternative solutions and actions to overcome the obstacle and achieve the problem-solving goal.
• Predict Predict each alternative’s positive and negative outcomes and choose the one most likely to achieve the goal and maximize the benefits.
• Try out Once selected, try out the solution and monitor its effectiveness while engaging in self-reinforcement.

If the client is not satisfied with their solution, they can return to step ‘A’ and find a more appropriate solution.

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Positive self-statements

When dealing with clients facing negative self-beliefs, it can be helpful for them to use positive self-statements.

Use the following (or add new) self-statements to replace harmful, negative thinking (modified from Dobson, 2011):

• I can solve this problem; I’ve tackled similar ones before.
• I can cope with this.
• I just need to take a breath and relax.
• Once I start, it will be easier.
• It’s okay to look out for myself.
• I can get help if needed.
• Other people feel the same way I do.
• I’ll take one piece of the problem at a time.
• I can keep my fears in check.
• I don’t need to please everyone.

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PST practitioners have many different techniques available to support clients as they learn to tackle day-to-day or one-off trauma.

5 Worksheets and workbooks

Problem-solving self-monitoring form.

Ask the client to complete the following:

• Describe the problem you are facing.
• What is your goal?
• What have you tried so far to solve the problem?
• What was the outcome?

Reactions to Stress

It can be helpful for the client to recognize their own experiences of stress. Do they react angrily, withdraw, or give up (Dobson, 2011)?

The Reactions to Stress worksheet can be given to the client as homework to capture stressful events and their reactions. By recording how they felt, behaved, and thought, they can recognize repeating patterns.

What Are Your Unique Triggers?

Helping clients capture triggers for their stressful reactions can encourage emotional regulation.

When clients can identify triggers that may lead to a negative response, they can stop the experience or slow down their emotional reaction (Dobson, 2011).

The What Are Your Unique Triggers ? worksheet helps the client identify their triggers (e.g., conflict, relationships, physical environment, etc.).

Problem-Solving worksheet

Imagining an existing or potential problem and working through how to resolve it can be a powerful exercise for the client.

Use the Problem-Solving worksheet to state a problem and goal and consider the obstacles in the way. Then explore options for achieving the goal, along with their pros and cons, to assess the best action plan.

Getting the Facts

Clients can become better equipped to tackle problems and choose the right course of action by recognizing facts versus assumptions and gathering all the necessary information (Dobson, 2011).

Use the Getting the Facts worksheet to answer the following questions clearly and unambiguously:

• Who is involved?
• What did or did not happen, and how did it bother you?
• Where did it happen?
• When did it happen?
• Why did it happen?
• How did you respond?

2 Helpful Group Activities

While therapists can use the worksheets above in group situations, the following two interventions work particularly well with more than one person.

Generating Alternative Solutions and Better Decision-Making

A group setting can provide an ideal opportunity to share a problem and identify potential solutions arising from multiple perspectives.

Use the Generating Alternative Solutions and Better Decision-Making worksheet and ask the client to explain the situation or problem to the group and the obstacles in the way.

Once the approaches are captured and reviewed, the individual can share their decision-making process with the group if they want further feedback.

Visualization

Visualization can be performed with individuals or in a group setting to help clients solve problems in multiple ways, including (Dobson, 2011):

• Clarifying the problem by looking at it from multiple perspectives
• Rehearsing a solution in the mind to improve and get more practice
• Visualizing a ‘safe place’ for relaxation, slowing down, and stress management

Guided imagery is particularly valuable for encouraging the group to take a ‘mental vacation’ and let go of stress.

Ask the group to begin with slow, deep breathing that fills the entire diaphragm. Then ask them to visualize a favorite scene (real or imagined) that makes them feel relaxed, perhaps beside a gently flowing river, a summer meadow, or at the beach.

The more the senses are engaged, the more real the experience. Ask the group to think about what they can hear, see, touch, smell, and even taste.

Encourage them to experience the situation as fully as possible, immersing themselves and enjoying their place of safety.

Such feelings of relaxation may be able to help clients fall asleep, relieve stress, and become more ready to solve problems.

We have included three of our favorite books on the subject of Problem-Solving Therapy below.

1. Problem-Solving Therapy: A Treatment Manual – Arthur Nezu, Christine Maguth Nezu, and Thomas D’Zurilla

This is an incredibly valuable book for anyone wishing to understand the principles and practice behind PST.

Written by the co-developers of PST, the manual provides powerful toolkits to overcome cognitive overload, emotional dysregulation, and the barriers to practical problem-solving.

Find the book on Amazon .

2. Emotion-Centered Problem-Solving Therapy: Treatment Guidelines – Arthur Nezu and Christine Maguth Nezu

Another, more recent, book from the creators of PST, this text includes important advances in neuroscience underpinning the role of emotion in behavioral treatment.

Along with clinical examples, the book also includes crucial toolkits that form part of a stepped model for the application of PST.

3. Handbook of Cognitive-Behavioral Therapies – Keith Dobson and David Dozois

This is the fourth edition of a hugely popular guide to Cognitive-Behavioral Therapies and includes a valuable and insightful section on Problem-Solving Therapy.

This is an important book for students and more experienced therapists wishing to form a high-level and in-depth understanding of the tools and techniques available to Cognitive-Behavioral Therapists.

For even more tools to help strengthen your clients’ problem-solving skills, check out the following free worksheets from our blog.

• Case Formulation Worksheet This worksheet presents a four-step framework to help therapists and their clients come to a shared understanding of the client’s presenting problem.
• Understanding Your Default Problem-Solving Approach This worksheet poses a series of questions helping clients reflect on their typical cognitive, emotional, and behavioral responses to problems.
• Social Problem Solving: Step by Step This worksheet presents a streamlined template to help clients define a problem, generate possible courses of action, and evaluate the effectiveness of an implemented solution.

If you’re looking for more science-based ways to help others enhance their wellbeing, check out this signature collection of 17 validated positive psychology tools for practitioners. Use them to help others flourish and thrive.

17 Top-Rated Positive Psychology Exercises for Practitioners

Expand your arsenal and impact with these 17 Positive Psychology Exercises [PDF] , scientifically designed to promote human flourishing, meaning, and wellbeing.

Created by Experts. 100% Science-based.

While we are born problem-solvers, facing an incredibly diverse set of challenges daily, we sometimes need support.

Problem-Solving Therapy aims to reduce stress and associated mental health disorders and improve wellbeing by improving our ability to cope. PST is valuable in diverse clinical settings, ranging from depression to schizophrenia, with research suggesting it as a highly effective treatment for teaching coping strategies and reducing emotional distress.

Many PST techniques are available to help improve clients’ positive outlook on obstacles while reducing avoidance of problem situations and the tendency to be careless and impulsive.

The PST model typically assesses the client’s strengths, weaknesses, and coping strategies when facing problems before encouraging a healthy experience of and relationship with problem-solving.

Why not use this article to explore the theory behind PST and try out some of our powerful tools and interventions with your clients to help them with their decision-making, coping, and problem-solving?

We hope you enjoyed reading this article. Don’t forget to download our three Positive Psychology Exercises for free .

• Cuijpers, P., Wit, L., Kleiboer, A., Karyotaki, E., & Ebert, D. (2020). Problem-solving therapy for adult depression: An updated meta-analysis. European P sychiatry ,  48 (1), 27–37.
• Dobson, K. S. (2011). Handbook of cognitive-behavioral therapies (3rd ed.). Guilford Press.
• Dobson, K. S., & Dozois, D. J. A. (2021). Handbook of cognitive-behavioral therapies  (4th ed.). Guilford Press.
• Eysenck, M. W., & Keane, M. T. (2015). Cognitive psychology: A student’s handbook . Psychology Press.
• Nezu, A. M., & Nezu, C. M. (2009). Problem-solving therapy DVD . Retrieved September 13, 2021, from https://www.apa.org/pubs/videos/4310852
• Nezu, A. M., & Nezu, C. M. (2018). Emotion-centered problem-solving therapy: Treatment guidelines. Springer.
• Nezu, A. M., Nezu, C. M., & D’Zurilla, T. J. (2013). Problem-solving therapy: A treatment manual . Springer.

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Solutions for Social Emotional Learning & Executive Functioning

Using Games to Teach Social Emotional Skills

November 18, 2018 by pathway2success 6 Comments

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Games can be the perfect tool to introduce and teach social emotional learning skills to kids and young adults. These are the skills that help kids become more self-aware, develop positive relationships, show empathy towards others, manage emotions, use self-control, resolve conflicts, and make positive decisions. If you need more background on SEL, make sure you read up on the basics of social emotional learning .

So often, educators are so busy teaching our curriculum and content that we sometimes leave these skills behind. It’s so important to make real time for them and incorporate them into many of the activities you already do! For kids who struggle with some of these skills, learning them can be real work. With that said, it’s important to make learning these skills meaningful, interactive, hands-on, and fun. That’s why teaching social emotional skills in the form of a game just makes so much sense!

Here are several games (some I’ve purchase and some I’ve developed myself) that target these critical social emotional learning skills:

1. Social Problem Solving Board Game

Why It’s Important: Social problem-solving is our ability to understand a social situation and use reasoning to deal with it in the most socially appropriate way. We really use these skills every single day. At school, kids might have to problem-solve what to do when someone isn’t nice to them or when they see someone else breaking a rule and aren’t sure what to do. At home, they might use them when an adult tells them to clean their room but they don’t feel like it at the moment.

How It Works: This game focuses on considering a social problem, thinking about what it matters, considering choices and consequences, and ultimately making a decision that is best in the moment. Kids will roll a dice and work through a game board, picking up a situation card for each spot they land on. My favorite part is that kids will also act out scenarios which can help them to generalize the social skills over time.

2. Team Pictionary

Why It’s Important: Teamwork is a critical skill for all ages. This is a skill kids and young adults use throughout the school day, but also outside of school, whether it is during a sports game or playing a game with friends at home. While learning to work together as a team, kids also learn other valuable skills including assertive communication, how to listen, turn-taking, doing a fair share of the work, and how to respectfully disagree with each other. These are not only school skills, but life skills.

How It Works: Split up into two teams. Let each team pick an artist who will draw for their team. Let the artists pick a card with a phrase they will have to illustrate on paper or on the board. Let both artists draw at the same time, while their team tries to guess the correct phrase they are drawing. The catch is that the artist can only draw images and not words, so team members must work together to come up with what the artist is drawing. The team that guesses the phrase first wins! The game can continue again and again, as different artists from the group should be chosen.

3. Social Communication Board Game

Why It’s Important: Simply put, kids need to be able to communicate well with others. That includes having small talk with a classmate in the hallway, understanding nonverbal cues, holding a full conversation with peers at lunch, and using our social filter before we speak. Our communication skills have a huge impact on how we get along with others and develop relationships over time.

How It Works: This game is ideal for all kids, but especially those with social language challenges. Depending on which space kids fall on, they will have to decipher social cues from a real life photo, discuss what they would do or say in a situation, identify how they should think before they speak, or say a specific phrase in a variety of different tones. Since there are over 150 unique cards, kids can just play again and again while practicing these skills.

4. Empathy Board Game

Why It’s Important: Considering and understanding the feelings of others is a foundational skill that supports social success. In order to know the “right” or socially appropriate response to situations, we must first really understand how others feel. Developing empathy isn’t easy for all kids, especially those with social challenges and autism. It’s important to highlight situations by stopping to think how someone else might feel or think. While thinking about how you might feel in a situation is a good start, t’s critical to target how someone else might feel. That’s because true empathy is really about understanding someone else’s thoughts and feelings, which can often be different from our own.

How It Works: Students will work in partners and small groups to get through an empathy game board. For a person’s turn, they will roll the dice and spin the spinner. Their spot on the game board and the spinner will tell them how to answer each card. For example, they might have to answer: Why does it matter? How might they feel? What might they be thinking? What might you do? Students might also have to act out what they would do in that situation. There are over 150 unique situations that help kids discuss and build empathy over real-life scenarios.

5. Social Charades

Why It’s Important: A huge component to social awareness is learning to identify and understand the social cues of others. These social cues, including our body language and facial expressions, often inform others how we’re feeling, what we’re thinking, and what our intentions are.

How It Works: Create a list of different actions or have the kids come up with them themselves. Any action will do! Some examples might be waiting at the bus stop, sharpening your pencil, listening to music, running in a race, taking notes in class, and so on. The idea is that kids will randomly choose one action and act it out for the others to guess. By acting out these scenarios, students will need to consider what social cues would be aligned with that activity. Best of all, this is a quick activity you can do with just a few minutes of class time left that kids will love.

6. Roll & Spin a Coping Strategy

Why It’s Important: Being able to manage our emotions is a critical skill. We all experience tough emotions, setbacks, or challenges along the way. It’s just a natural part of life. How we handle those difficulties can make a big impact on our success. That’s why it’s so important to explicitly teach coping strategies and skills to manage our feelings on the spot. Sometimes, kids cannot self-soothe without being explicitly taught these strategies. Kids and young adults need to learn they can take a quick walk, write in a journal, take deep breaths, and use positive self-talk to calm themselves and feel better in moments of difficulty. Additionally, it’s important that kids practice these strategies when they are already calm so that they can really use them when they are emotionally overwhelmed.

How It Works: Using a one-page board, students will take turns rolling and spinning. Depending on what they roll and spin, they will fall on a space with a coping strategy that they will have to practice. Once they practice that strategy, they can cover up the spot with a chip. Note that students can have their own boards or share if you have different colored chips. The first person to get one whole row across wins! Ultimately, the idea is that kids are practicing a wide variety of coping strategies, giving them access to more skills when they truly need them.

7. Feelings Uno

Why It’s Important: Self-awareness is a critical skill that helps individuals understand their own emotions. In this activity, students can improve their emotional vocabularies by discussing a variety of different feeling words and what they mean. It also helps to normalize talking about different emotions and being comfortable sharing how we are feeling in the moment. Getting kids talking about emotions is key.

How It Works: This game just adds a simple twist to your normal Uno game, which all kids absolutely LOVE! Using the Uno colors, discuss what each of the colors might mean. Blue can stand for feeling sad, tired, bored, or sick. Green stands for feeling happy, calm, focused, and in control. Yellow means feelings frustrated, worried, or nervous. Finally, red should stand for angry. Every time a student plays a color of a card, teach them to use an emotion word that matches the color, share a time they felt that way, or discuss when someone might feel that way.

8. Executive Functioning Challenge

Why It’s Important: Executive functioning skills are the processes in our brain that help us accomplish tasks. Sometimes we might think of these skills as only related to academics, but that’s actually not true. Our executive functioning skills help us use our self-control to stop and think before saying something inappropriate, our flexibility to consider different solutions for social problems, and our time management to make sure we meet a friend on time. When executive functioning skills are stronger, kids and young adults have greater chance for success in school and beyond.

How It Works: This game can actually be played two different ways: partners and small groups, or as a full class. The idea is that students work through a game board, answering a variety of executive functioning questions as they head towards the finish line. The game cards have students completing executive functioning challenges, acting out situations, naming executive functioning skills used in a situation, and proving their knowledge about the skills themselves. For the full class version, kids can work in teams, collaborating on the answers and getting “points” to win the challenge.

9. Guess Who?

Why It’s Important: This game builds on many different social skills. As kids find out more clues about the mystery person, they are learning skills for conversations, turn-taking, and problem-solving.

How It Works: Kids and teens can play the game just as it is intended. Each partner will have a mystery character. The idea is that the other partner will ask multiple questions in an effort to try and discover the character. For example, they might ask, “Does your person wear a hat?” and “Does your person have blue eyes?”. Students will take turns until one player is able to identify the correct mystery person.

10. Self-Control Speedway

Why It’s Important: Self-control is the skill that helps us stop, think, and make positive choices. Kids and teens need lots of practice with self-control in low-stress moments (like games and casual discussions) so that they can effectively use the skills when they need them the most.

How It Works: Students will play the game by taking turn rolling the dice and moving forward on the game board. When they land on a spot, they will use the picture to tell them which card to pick up and read. Students will read the card to discuss the question or act out the scenario. Practice involves reading through real-life scenarios, practicing calm-down strategies, and more.

11. Partner Scrabble

Why It’s Important: Learning to work with others is a critical skill. In this game, students will learn to work together in a collaborative way to build words for the game board.

How It Works: Have students get with a partner or small team to play Scrabble. Each team will start with 7 letters, working to build the highest-earning words on the board. This game also builds on turn-taking and cognitive flexibility.

If you love the games I’ve put together, you can save by getting them as a whole set! This Social Emotional Learning Games Bundle gives practice with empathy, perspective-taking, executive functioning skills, communication, and more.

Use these games during break times, small groups, as an end of the week reward, or just a fun brain break. Kids will have fun but you’ll know you’re working on serious SEL skills that make a difference!

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November 20, 2018 at 4:17 pm

I like the idea of using game as practical tool.how can i get this tool?

November 23, 2018 at 8:31 pm

So glad you like the ideas! You can find all the links to the games I’ve created on the pictures. Just click on the picture and it should take you right there! Let me know if you have questions or something isn’t working. -Kris

April 9, 2019 at 11:34 am

This looks like exactly what we need. I’m trying to be my sons homeschool teacher and therapist and OT and behaviorist. Love these game ideas.

April 9, 2019 at 10:29 pm

Thank you Becky! Hope you enjoy them!

November 7, 2019 at 4:59 pm

How can I get these games for my students? I teach Kindergarten ED and we get in social skills lessons everyday! I would love to surprise them with a game board!

November 7, 2019 at 5:30 pm

Hi Sam! Some of the games, like Pictionary and Uno, are things you can grab on Amazon or Target. Some of the other games are ones I created. You can find those by clicking on the links or pictures and heading to my TpT store. If you can’t find them, feel free to email me at [email protected] and I’ll help. I’m with you- I always loved surprising my kids with a game, too! It’s a great way to give them a fun reward while also working on important skills!

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Social Skills Activities that Teach Kids Problem-Solving

September 22 , 2021.

​​ Social skills activities are important for children of all abilities. With this in mind, We Rock the Spectrum’s Social Skills Blog Series aims to provide insight into activities and practical tips that help instill social skills in children. In this article, we focus on the importance of problem-solving skills in children and introduce five fun and educational activities that can enhance their problem-solving skill set. 

Autism Spectrum Disorder is a developmental disability in which children find it difficult to socialize and interact with others. Although autism comes in a variety of forms, many 

kids have difficulty developing problem-solving skills. The combination of diminished communication, emotional, and self-regulation skills, all contribute to the child’s reduced skills. To be able to become well-rounded individuals, children of all abilities need to be given the opportunity and resources to learn proper problem-solving skills so that they can face challenges head-on later in life. With this in mind, we have put together a guide on the importance of problem-solving skills for both neurotypical children and children with autism.

Why is Problem-Solving Important?

Problem-solving deals with the ability to make decisions in tough or challenging situations. Children of all abilities need to learn how to properly handle each situation with problem-solving in order to become more independent and resilient. Having good problem-solving skills allow children to gain the patience and self-confidence they need to develop into capable individuals.

Problem-solving activities help children develop the skills they need to efficiently and effectively deal with complex issues and situations. In life, children will run into a variety of situations with differing contexts. Having the proper problem-solving skill set will allow children to learn how to handle every situation with ease. Once a child is able to effectively problem-solve, they will be able to better navigate their own personal problems and those of others as well. Additionally, a child will be able to identify a problem, develop different solutions, test different solutions, and analyze the results.

It is essential for parents or guardians to help boost problem-solving skills through a variety of sensory strategies. Here is a list of 5 fun activities that will teach children of all abilities how to build their problem-solving skills.

5 Activities that Teach Problem Solving

1. problems in a jar.

Problems in a Jar is a fun and creative way for children to explore different situations that can occur in the real world. This activity is designed to help kids generate solutions from one problem or circumstance. To begin, an adult will write one situation on a small sheet of paper, fold it, and place it in a jar. This continues until the jar is full. The child then picks a paper and reads off the problem. He/she must then come up with the best solution that solves the challenging scenario. This helps children think thoroughly about each possible solution independently.

2. Scavenger Hunt

Everyone loves a game of scavenger hunt! This group activity prompts children’s deduction skills based on clues and hints, which in turn, enhances their problem-solving skills. To start, divide children into groups of 2-3 and have them come up with a plan on which members look for which items. Children can also brainstorm together on where each item is located. This helps kids work together towards one goal while also nourishing their communication. Parents can also reward kids with small treats for every item they find on the scavenger hunt.

3. Impromptu Skits

Impromptu skits are a fun and engaging way for kids to think independently and with quick reactions. In this activity, children are given one situation wherein they have to reenact how the situation unfolds and how to solve the issue. This allows children to think about how to deal with each situation and see how it can be solved efficiently. After the skit, ask the children to explain their thought processes and correct them if there were any actions that were unnecessary. Children watching the skit will also be able to learn and understand how to best act in certain circumstances. 

Puzzles are one of the best ways a child can stimulate their mind. Puzzles have multiple pieces that are all jumbled together. To solve a puzzle, children need to sort the pieces out and place them in their proper areas to be able to put the puzzle back together. This helps children develop memory recall and thought organization. To start off easy, children can work on puzzles with fewer pieces. Once they get the hang of it, they can move on to more difficult and complex puzzles to build their skill set. 

5. Play With A Purpose TM

Having a space where your children will feel safe experimenting is vital to developing problem-solving skills quickly. We Rock the Spectrum’s Play With A Purpose™ stimulates and exercises a child’s sight, smell, taste, hearing, touch, vestibular system, and proprioception through positive physical, emotional, and social development. At We Rock the Spectrum, kids are able to play and interact together through arts and crafts, classes, our sensory equipment , and more to strengthen their problem-solving skills in an inclusive, sensory-safe environment.

Key Takeaways

Equipping all children with the proper problem-solving tools and resources at an early age will ensure they develop the skills they need to become versatile individuals. Children who are able to hone their problem-solving skills at their most important phase of development will be able to become more independent and know how to acclimate best to a multitude of situations in the long run. We Rock the Spectrum is a kids gym franchise that offers a wide range of fun and inclusive problem-solving activities through its specialized sensory equipment and Play With A Purpose™ program. Discover more about our mission by getting in touch with us today !

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Problem Solving Games, Activities & Exercises for Adults

By: Angela Robinson | Updated: February 13, 2024

Here is our list of the best problem solving games, activities and exercises for adults.

Problem solving games are activities that require players to use critical thinking skills to solve puzzles. Example activities include escape rooms, Sudoku, and murder mysteries. The purpose of these exercises is to sharpen reasoning and decision-making skills in group settings and to do team building with employees.

These activities are a subset of remote team games , found in problem solving books , and are similar to team puzzles , team building brain teasers and team riddles .

This article contains:

• team building problem solving activities for employees
• free problem solving games for adults
• virtual problem solving activities for students
• group problem solving activities
• problem solving team builders

Here we go!

List of problem solving games & activities

From word and number puzzles to role-playing games, here is a list of inexpensive and free problem solving team builders that help groups practice the art of critical thinking and compromise.

1. Espionage! (Team Favorite)

For an exciting game of social deduction, check out Espionage! This thrilling experience will put your team’s wits and instincts to the test.

Espionage! offers the following:

• a 90-minute session led by an experienced host
• undercover teams of agents and spies
• challenging puzzles, tasks, and maneuvers
• team conversations to help uncover secret identities

The best part is we will bring all the necessary game materials to your preferred location. If you are interested in boosting communication and critical-thinking skills within your team, then consider Espionage!

Learn more about Espionage!

2. Art Heist: The Vanishing of Van Gogh (Hosted)

You can turn your team into skilled detectives with Art Heist: The Vanishing of Van Gogh! In this captivating mystery, participants will locate the stolen artwork, The Bedroom .

Key features of this experience include:

• a 90-minute adventure led by a world-class host
• detailed puzzles, clues, and mysteries to unravel
• trails of evidence and hidden secrets
• group discussions to find the art

Additionally, you can include a cocktail kit to spice up your event. Through Art Heist, you will enhance your team’s ingenuity and problem-solving skills!

Learn more about Art Heist: The Vanishing of Van Gogh .

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3. War of the Wizards (Popular)

With War of the Wizards, teams roleplay as minions of powerful wizards to vanquish forces of evil. Participants will play thrilling games and go on a quest to restore harmony to the realm!

War of the Wizards offers the following:

• a 90-minute journey guided by a distinguished host
• immersive storytelling that transports players into a magical realm
• engaging activities like world-building, role-playing games, and storytelling
• opportunities for forming alliances, facing challenges, and going on quests

Through the power of imagination and teamwork, your team can overcome tasks and participate in an epic fantasy battle. To improve communication and bonds, include War of the Wizards in your agenda!

Learn more about War of the Wizards .

Sudoku is one of the most popular free problem solving games for adults. The objective of this game is to fill each box of a 9×9 grid so that every row, column, and letter contains each number from one to nine. The puzzle makes a great team challenge. To play Sudoku on Zoom, screen share the game board. Then, turn on the annotation features. Using the add text functions, participants can fill in the numbers on the grid.

We made a starter puzzle you can use in your next meeting or virtual team bonding session:

Here are more online Sudoku puzzles .

5. Crossword puzzles

Crossword puzzles are word games that ask players to fill in words based on clues. Words interconnect, and players must think critically about the surrounding words to select the right phrase for the space.

You can use an online crossword puzzle maker to create a custom puzzle. Here are a few themes you may want to consider:

• teammates’ tastes and interests
• company knowledge and history
• industry terms and trends

Or, create a miscellaneous puzzle just for fun.

We made a sample puzzle you can use for your game:

To complete puzzles during online meetings, you can use the share screen function and add text through annotations.

Or, subscribers can play the New York Times’ daily crossword puzzle virtually . Dictionary.com also offers a free daily online crossword puzzle .

Check out more vocabulary games .

6. Online Escape Rooms

Escape rooms are timed games that get groups working together to solve puzzles. Traditionally, players enter a locked room and must complete all puzzles in an hour or two to unlock the door. However, groups can also play escape rooms online.

Digital escape rooms typically come in one of two forms: in a Zoom room and led by a host, or in a choose-your-own adventure format via Google Forms or websites. To play escape rooms virtually, enter a video meeting and follow the prompts, or screen share the Google Form and work out the puzzles together.

Check out our full list of online escape rooms .

7. Murder Mysteries

Murder Mysteries are story-based games that ask players to take on the roles of suspects or detectives while trying to identify a killer. These games often involve reading lines from a script, searching for clues, and occasionally solving puzzles to get hints.

These games make participants pay attention to conversations, analyze other characters’ behavior, and search for hidden meaning in the script. Players must use their powers of observation and logic to unravel the mystery.

Check out our list of Zoom murder mystery games .

8. Treasure Hunts

Treasure hunts are scavenger hunts with intention. While virtual scavenger hunts often ask players to collect random items, treasure hunts require participants to locate clues that lead to other prompts and hints. The game typically ends with players finding a treasure or solving a mystery, sometimes both.

The treasure hunt can have a specific theme such as secret agent missions or a hunt for pirate treasure, or you can run a more general hunt. Teammates can either compete simultaneously via Zoom call, or can play the hunt on an app individually and compete to beat each other’s scores.

Check out our list of treasure hunt apps .

9. Poem or story challenge

Most team building problem solving activities for employees revolve around science, math, and logic. Poem/story challenges rely on writing skills and are sure to appeal to the language lovers on your team.

Each player receives a limited word bank to use to create a story or poem. Then, players have a few minutes to craft their pieces. Afterward, everyone reads out or screen shares their creations.

Here are a few word challenge activities you can do remotely:

• Found poems or stories : Participants make poems or stories out of words they find by visiting websites, searching emails, glancing out the window, or taking a walk or drive around the neighborhood.
• Random word generators : Teammates use a random word generator to populate a word bank, and must use each word in the poem or story.
• Poetry magnets : Group members make poems using poetry magnets. You can send poetry magnet sets to employees and assemble the verses on a cookie pan during a Zoom call. Or, teammates can play with poetry magnets online .
• Page poems: Participants receive one page of a book or magazine, and must make a poem or story by blocking out other words so only the chosen text remains visible. This activity is part storytelling, part art, since story crafters can illustrate the pages as part of the design.
• Ransom note stories or poems : Players cut out letters from magazines and must form new words to make poems and stories. Or, players can receive a mix of random letters, form words, and run the text through a ransom note generator .

These activities are suitable for teams and individual players.

10. Moral challenge

Some problems are ethical rather than factual. Moral judgment plays just as important a role in the decision-making process as technical prowess. Players can flex their moral problem-solving skills by tackling ethical dilemmas or social puzzles.

Here are some social problem solving games online:

• Moral machine
• Scruples – the game of moral dilemmas
• Morality play

To play these games, either download the apps, or pull up the website and then screen share the prompts. These games are best played when discussed as a group, because the more belief systems and opinions, the harder an issue is to resolve. These exercises provide practice for real-life conflict resolution.

You can find similar challenges on our list of online personality tests .

11. Frostbite

Frostbite is a group game that hones team leaders’ communication skills while sharpening teammates’ listening and cooperation skills. The premise behind the game is that a group of explorers gets caught in a snowstorm and must build a shelter. Frostbite has paralyzed the leaders’ hands and snow-blinded the rest of the team. The leader must give the team instructions to build a tent that can resist arctic winds.

To play Frostbite, each teammate wears a blindfold. Then, the leader gives directions. Once the structures are complete, players turn on a fan to test whether tents can withstand the wind.

Frostbite is usually an in-person game, however you can also play virtually. In the remote version of the game, teammates construct tents out of cards and tape, while the leader surveys the scene on screen.

This exercise demonstrates the challenges of leading remotely, as teams need to operate with minimal oversight or supervisor observation. Therefore, instructions need to be clear and direct to be effective.

Check out more team building games .

12. Virtual Hackathons

Hackathons are events where participants have a set amount of time to design and pitch a new product or solution. This type of event originated in the programming world and is often used to create new apps, however you can apply the game to any industry or school subject.

Virtual hackathons are online versions of the event. Teams enter the competition, then work with each other via virtual meeting software or remote work communication platforms to design the solution. At the end of the competition, teams pitch ideas to a panel of judges and a winner is decided.

To run a virtual hackathon, first announce the theme of the event and collect sign-ups. So that no teams work ahead, hint at the general idea of the issue, and only explain the precise problem when the event begins. Then, give teams anywhere from a few hours to a few days to complete the project.

Discover more virtual hackathon ideas .

13. Improv games

Improv games are excellent problem solving activities. These exercises force participants to think and respond quickly to keep scenes moving in a logical and entertaining way.

Here are some good problem solving improv games:

Banned words : Performers cannot say certain words. Scene partners will conceive of situations that encourage the actors to use those words, and the actors must find alternatives, such as using synonyms or taking the scene in a new direction.

Scenes from a chat : Audience gives a suggestion for a scene, and players act the scene out. Though it’s a fictional and often ridiculous scenario, actors must react to the situation and solve the problem in order for the scene to end.

Miracle cure : Miracle cure is a quick-moving exercise that follows a simple format. One player declares, “I have a problem.” Another player responds, “I have a….[random object.]” The first player then replies, “great! I can use the [random object] to….” and describes how they will solve the problem.

Check out more problem-solving improv games .

14. Spaghetti Tower

The spaghetti tower is a classic team building game. Participants gather uncooked spaghetti and marshmallows, and must construct the tallest freestanding tower.

During the in-person version, players must construct one tall freestanding tower. However, for the virtual version of the game, players construct individual towers. You can send groups to breakout rooms for the build, then reconvene in the main room for judging. Teams are judged on three main factors: number of towers, height, and uniformity.

This version of the game not only tests the structural integrity of the tower, but also consistency and quality control. This exercise teaches teams to align and collaborate remotely, and produce a consistent product even when far apart.

15. What Would You Do?

What Would You Do? is a simple situational game that challenges participants to react to different circumstances. To play this game, read prompts one by one, and then ask participants to respond with gameplans. You can use the polling or raise hand feature to vote for the best option.

Here are some problem solving scenarios for adults or kids to use in the game:

• Zombies attack and you have to find a place to hide.
• You are at the zoo and the animals escape. Which one do you try to corral back into the pen first?
• After waiting in line for hours, someone cuts in front of you last minute. The person appears to be visually and hearing impaired, and doesn’t notice your protests. An official announces that due to diminishing supply, this individual will be the last in line to be served.
• You are eating a meal with important clients and/or your partner’s parents, and you want to impress. The individuals make you a dish that does not fit within your dietary restrictions, but you do not speak the same language and cannot explain why you do not want to eat.
• An imposter has infiltrated the organization, who looks, speaks, and behaves exactly like you. How do you convince your peers that you are the original?

For similar dilemmas, check out this list of Would You Rather? questions.

16. Desert Island Survival

Desert Island Survival is a game that challenges players to prioritize. The premise is that players have been stranded on an island, and must decide what order to perform survival steps.

Here are the possible actions:

• Set up shelter
• Explore the island
• Try to signal for help
• Make weapons for self-defense
• Build a raft to escape the island
• Start a fire
• Choose a group leader
• Search for other survivors

All group members must agree on the order of the steps. Players should explain the reasoning for the order of each step while ranking the actions.

Another version of the game involves players receiving a list of 15 to 20 items, and selecting five or so to bring to the island. You can also vary the location of the game, substituting remote islands for destinations like outer space or the distant past.

17. Choose Your Own Adventure

Choose Your Own Adventure stories enable readers to determine the outcome of the story by making decisions. Each action has a consequence that takes the tale in a different direction. Participants can try to guess how the story may unfold by talking through the different choices. When completing the activity in a group setting, the majority of the team must agree on an action before moving forward in the story.

There are a few ways to facilitate these activities online:

• Play an online role playing video game
• Watch an interactive movie like Black Mirror: Bandersnatch
• Read from a Choose Your Own Adventure book on Zoom
• Click through a Choose Your Own Adventure platform
• Create your own story using a Google Form

Whichever way you choose to do the exercise, you can use the screen share feature in your virtual meeting software so that listeners can more easily follow along.

18. MacGyver

MacGyver is a show where the hero escapes sticky situations by improvising tools out of unlikely materials. For example, in one episode the hero makes a telescope out of a newspaper, magnifying lens, and a watch crystal.

To play MacGyver, you can either list three to five objects participants can use, or challenge players to use items that are within arms reach.

Simply state a desired end result, such as “a way to open a locked door,” or “a getaway vehicle,” and then ask teams to explain what they will build and how they will build it. To make the activity more collaborative, you can give teams five or ten minutes in breakout rooms to strategize and design a prototype.

19. Dungeons & Dragons

Dungeons & Dragons is a roleplaying game where players pretend to be magical figures and creatures. One player serves as the dungeon master, who guides the game, while the other players pick characters and make decisions to move the story forward. Upon choosing a course of action, players roll a twenty-sided die to determine whether or not the plan succeeds. The game is story-based, the possibilities are nearly limitless, and truly creative problem solving options arise. Also, since gameplay is mostly verbal, Dungeons & Dragons is an easy activity to do over Zoom.

Here are the basic rules for Dungeons & Dragons .

20. Pandemic

Pandemic is a game that pits players against the forces of nature in a race to contain and control disease outbreaks. At the beginning of the game, each player receives a role such as containment specialist or operations expert. Participants must carry out the duties of their roles by choosing appropriate actions. Pandemic is a great game for groups because each team member has a clear part to play, and players must collaborate and work together instead of competing against each other.

To play the game online, you can use a Pandemic game app , or talk through the exercise while one attendee moves and displays pieces on the board.

Note: The subject of this game might hit too close to home for some players, considering recent history. You can find games with similar mechanics that deal with different subject matter, such as Forbidden Island.

Check out more team building board games .

21. Model UN

Model UN is one of the best virtual problem solving activities for students. This exercise casts participants in the role of international diplomats who must negotiate to solve realistic problems. Each player assumes the role of a country ambassador and must form alliances and propose solutions to solve crises.

Here are some sample Model UN scenarios:

• Human rights violation by powerful country
• Food shortage
• Disease epidemic
• Technology privacy violations
• Civil war branching into surrounding countries
• Natural disasters

Depending on the size of the group, participants either take on the part of an entire government of a country, or play a certain role within the government. To carry out the activity on Zoom, players can take turns giving speeches, message other countries privately via the chat, meet in breakout rooms to form alliances or have more intimate discussions, and use the polling feature to vote on propositions.

If politics does not resonate with your group, then you can alter the exercise by applying the same activity structure to a different theme, such as the Justice League, movie characters, business board members, or reality TV stars.

The main purpose of the exercise is to research, talk through problems, and compromise. As long as these elements are present, then the specifics of the setup do not matter.

There are many types of problem solving activities for adults. You can do online problem solving games, which require a different skill set than in-person problem solving. For instance, communication must be much clearer and more abundant when group members are far apart and unable to demonstrate or pick up physical cues.

Though many problem solving games include props and in-person elements, there are many games you can play together online. These exercises work well as educational tools as well as team bonding accelerators. Upon completion, participants are likely to feel a sense of accomplishment and increased confidence. These games are also great practice for real life conflict resolution, creative thinking and team building.

Next check out this list of connection games , this collection of crime-solving games , and this post with conflict resolution games .

We also have a list of the best decision making books and a list of team building problems for work .

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FAQ: Problem solving activities

Here are common answers to questions about group problem solving activities.

What are problem solving games?

Problem solving games are challenges that ask players to think critically and use logic to overcome issues or answer riddles. Examples include sudoku, murder mysteries, and spaghetti towers. These games are also known as “problem solving exercises”, “problem and solution games” and “group problem solving activities.”

What are the best problem solving games for groups?

The best problem solving games for groups include online escape rooms, moral challenges, and improv games.

What are some good problem solving team building activities for students?

Some good problem solving activities for students include crossword puzzles, choose your own adventure stories, and model UN.

How do you play problem solving games online?

The best way to play problem solving games online is to join a video call meeting to talk through the issue. Using the screen sharing and digital whiteboard features helps participants visualize the problem more clearly. Breakout rooms give teams the chance to discuss the issue more intimately.

Author: Angela Robinson

Marketing Coordinator at teambuilding.com. Angela has a Master of Fine Arts in Creative Writing and worked as a community manager with Yelp to plan events for businesses.

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Marketing Coordinator at teambuilding.com.

Angela has a Master of Fine Arts in Creative Writing and worked as a community manager with Yelp to plan events for businesses.

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7 Fun Social-Emotional Activities for Preschoolers

The ABCs and 1-2-3s may be the first things that come to mind when we think about preschool, but they aren’t the only important lessons preschoolers learn in those early school days. Social-emotional development is a vital part of the curriculum, especially for the 3-5 age group.

Social-emotional learning, or SEL, gives children the tools they’ll need to thrive in life: empathy, problem solving, teamwork, settling conflicts and more.

If you’re an early childhood educator and you’re not sure how to incorporate SEL into your classroom, you’re in the right place. Our list of 7 social-emotional activities for preschoolers is designed to help children explore these new emotional and social skills in a safe and effective way.

What is Social Emotional Learning in Preschool?

Social-emotional learning is a holistic approach to education that recognizes the interconnectedness of social, emotional, and cognitive skill development in young children. The goal of SEL is to cultivate the interpersonal skills that kids need to navigate their world successfully, whether in school, at home, or in their future lives.

Key Components of SEL

To teach our children SEL, we need to understand the central concepts at the heart of it. Broadly, these components are:

• Self-awareness – The ability to recognize our own emotions, thoughts, and beliefs through social awareness.
• Self-regulation – The ability to manage our feelings and behavior to express big emotions in healthy and appropriate ways.
• Empathy – The ability to imagine ourselves in another person’s shoes and show care and consideration towards others.
• Prosocial behaviors – These are the skills that let us build connections and be successful in relating to others. Prosocial behaviors include sharing, cooperating, and conflict resolution.

Benefits of SEL in Early Childhood

SEL has far-reaching benefits for young children. In fact, a study that followed young children from kindergarten to age 25 found that strong social-emotional skills at age 5 were “uniquely predictive” of success in young adulthood on every measure studied.

Strong SEL skills lead to:

• Better emotional regulation
• Improved classroom behavior
• Greater academic success
• Reduced aggression and defiance

Giving children a head start on SEL skills from an early age is one of the most beneficial things educators can do to support a child’s development in emotional wellness and mental health. 

Social-Emotional Activities for Preschoolers

Now that we know why SEL matters, let’s look at some of the most effective, evidence-based social-emotional activities for toddlers, preschoolers, and up.

#1 Storytelling With a Twist

Humans have always thrived on storytelling, so it’s no surprise that interactive storytelling has been found to be highly effective in stimulating children’s brains.  

• Have kids tell a collaborative story by taking turns adding one sentence to the story until it’s complete
• Share interactive picture books that encourage kids to participate in the story—one of our favorites is Poof! Find Floof!  

#2 Expressive Art Projects

Art is a powerful tool for expressing feelings and emotions. 

Have kids use different art activity books or materia ls such as fingerpaints or clay to make a depiction of what various emotions feel like. Suggest feelings, such as anger, joy, loneliness, etc. Or let kids choose an emotion on their own.

#3 Role-playing Scenarios

Role-playing is a fun SEL activity that can help promote perspective-taking, understanding, and empathy in kids of all ages. Pretend play comes naturally to children, but you can help by providing plenty of materials that encourage role-playing (dress-up clothes, puppets, dolls, etc.) and allowing time for unstructured group play.

#4 Music and Movement

Songs and dance provide numerous benefits for children’s social-emotional development, and studies have found links between music and emotional regulation. In the classroom, try:

• Shaking egg shakers or clapping along with music
• Provide kid-friendly instruments like xylophones or Boomwhackers
• Put on empowering music for children and have a dance party break between lessons

#5 Nature Walks and Outdoor Exploration

Spending time in nature is a quick and effective way to promote mindfulness and reduce stress and anxiety. Try taking your class on a nature walk. Encourage them to talk about what they feel when they are outdoors—both physically (smell, sight, hearing, etc.), and emotionally. If there’s no walking space accessible, you can simply sit outdoors and cloud-watch, observe bugs, or collect leaves and rocks.

#6 Circle Time Sharing

Circle time is a social-emotional activity that should be part of every classroom’s daily routine. Make it a calming, peaceful time to share feelings and learn about peers. 

Try reading a book that explores a strong emotion, then ask questions about that emotion or about the story. You might ask, “Why do you think that character acted that way?” “What were they feeling?” or “What makes you happy/sad/mad?”

#7 Collaborative Games

Games that encourage cooperation and collaboration instead of competition are an excellent way to hone prosocial skills while having fun. Building toys, puzzles, and cooperative board games are all great opportunities to teach teamwork, communication, and problem-solving.

Integrating SEL Activities into Daily Routines

Once you begin looking for ways to bring SEL into your classroom, you’ll find that opportunities are nearly endless. Here are just a few ways to incorporate SEL into your daily routine:

• Morning check-ins – During morning circle time, encourage everyone to share a word or two to describe their feelings this morning. End with positive affirmation cards or a classroom cheer, such as “We’ll try our best today” or “Ready, set, learn!”
• Mindfulness moments – Use transition times, such as moving from indoor to outdoor play or changing activities, as moments to practice a simple mindfulness exercise like ocean breaths or progressive muscle relaxation.
• Modeling SEL skills – Showing SEL skills in action is one of the best ways to teach them. Be sure to demonstrate active listening, empathy, respect, and kindness in your interactions with students every day.
• Emotion vocabulary – Talk about and name emotions every day. Try reading books focusing on different emotions and doing a complementary SEL activity, such as a coloring page or worksheet, to explore that emotion further. Browse our resource collections for a wealth of SEL activities and lesson plans.

Cultivate Compassion in the Classroom With the Magic of Slumberkins

Educators have a unique opportunity to help kids develop their social-emotional skills and become the caring, compassionate individuals they have the potential to be. So, how can you teach compassion to kids in a classroom? By creating a nurturing and supportive learning environment, you’ll help children thrive socially, emotionally, and academically.

When you’re ready to add more SEL to your daily classroom routine, Slumberkins has your back. Our collection of resources for educators will help you fill your classroom with fun and engaging SEL activities every day. 

Fukushima Journal of Medical Science. Effects of storytelling on the childhood brain: near-infrared spectroscopic comparison with the effects of picture-book reading. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6305786/  

International Journal of Environmental Research and Public Health. Effects of the educational use of music on 3- to 12-year-old children’s emotional development: A systematic review. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8037606/  

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Social Problem-Solving Task Cards for SEL Skills and Activities

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Build skills for social problem-solving by getting your students talking! Use these 100 task cards to highlight social scenarios and situations that teach social emotional skills at the very same time. Your students can discuss and identify how they would solve each situation. The cards are organized into five different sets that target different situations: With friends, with family, in the classroom, at recess, and at lunch.

These cards are great for students with social difficulties and those who are rigid and might get "stuck" in their way of thinking. Use these task cards to allow students to discuss a variety of social situations and brainstorm for the best solutions to problems.

Digital Version

Digital and print versions are included for these task cards. The digital version includes individual prompts on each card for students to respond to.

Encourage Making Positive Choices

This document includes a "Task Card Discussion Questions" page that allows the teacher and/or the students to guide meaningful questions about each task card. Some of the questions include: "What is the problem in the situation?", "How might you feel?", "What are your options for how you could react?", and "What would be a good choice in this situation?". The questions focus on understanding the situation, considering the perspectives in the problem, considering options, and then making the most positive choice.

How to Use the Task Cards

The task cards can be used in guided small groups, as part of class discussions, or in partner discussion before sharing out with the larger group or class. Regular education teachers, special education teachers, and other support professionals could all benefit from using these task cards with their students. Possible answers are included to help students work as independently as possible.

Note that both color and black/white options are included.

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Bundle includes over 350 pages focusing on teaching, discussing and practicing social skills. Includes 80 social skills task cards, social scripts, perspective-taking practice, social cue cards, and over 30 lessons with student worksheets.

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Disclaimer: These resources are for supplementary support/education purposes and are not a replacement for education or other necessary supports. Educators, parents, and others who utilize these materials are encouraged to seek out additional support, as needed.

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